Saathi by Dugmates — habit companion
Habits How it works Examples Privacy Start on WhatsApp
Your AI habit coach on WhatsAppEarly access

Build better habits on WhatsApp

Saathi is your friendly AI habit coach for eating better, sleeping on time, reading more, saving money, studying better, and cutting phone scrolling. No app download needed.

Start free on WhatsApp See how it works
Just send "Hi" to begin
Weight & eating Better sleep Reading more Less screen time Spending less Studying
Hindi, Gujarati, Hinglish, English Private by default Start in under 2 minutes
9:41
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Saathi
online
Spent ₹1,200 on Myntra again.
No judgement. Thanks for logging it. Next time, add it to cart and wait 24 hours — the urge usually fades by morning.
Read 10 pages today.
Great work — that's day 4 in a row. You're on track for your monthly reading goal.10:02 pm
Message
9:41
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Saathi
online
Hi
Hey! I'm Saathi. What's one habit you want to work on — sleep, eating, reading, money, studying, or less scrolling?
Sleep. I keep scrolling till 2 am.
Let's start small — keep your phone out of the bedroom tonight. I'll check in tomorrow morning. Deal?9:14 pm
Message
One habit at a time

Choose the habit you want to improve

Saathi goes deep on one habit at a time — that's how change actually sticks.

Weight & eatingEat better, build awareness, and avoid crash diets.
Better sleepWind down well, sleep on time, and wake up fresher.
Reading moreTurn a few pages a day into a lasting reading habit.
Less scrollingReduce distraction and take back your evenings.
Spending lessTrack impulse spending and save with more intention.
StudyingFocus better, stay consistent, and avoid cramming.
How it works

No setup, no learning curve

It's just a chat. Saathi guides the rest.

1
Send "Hi"Message Saathi on WhatsApp.
2
Pick one habitChoose the habit you want to focus on first.
3
Chat dailyText, share a photo, or send a voice note.
4
Improve step by stepGet gentle nudges and practical next actions.
Real chat examples

Natural conversations, real progress

Saathi feels like a friendly companion that remembers what matters and checks in at the right time.

9:41
S
Saathi
online
I stayed off Instagram after dinner.
Nice — that's a meaningful win. What helped most tonight: keeping your phone away, or staying busy?
Keeping the phone in the other room.
Good signal. Let's repeat that tomorrow and make it your default.8:41 pm
Message
9:41
S
Saathi
online
Good morning. How rested do you feel today, 1 to 5?
4. I kept the phone out of the room.
Excellent — two nights in a row and your sleep is already improving. Same plan tonight?
Yes, let's do it.
Message
Why Saathi works

Designed to help you actually stick with it

Not another tracker you forget. A coach that shows up with the right prompt at the right time.

Daily check-ins

It reaches out when you're most likely to slip.

Gentle nudges

Guidance and encouragement, never nagging.

Remembers progress

Your wins, setbacks, and patterns stay in context.

No judgement

Miss a day? Saathi helps you restart without guilt.

Multilingual

Use Hindi, Gujarati, Hinglish, or English.

Zero friction

No app download. Just message and keep going.

Private and safe, always

Built by Dugmates. Your chats stay private and can be deleted by you at any time.

Saathi never asks for your OTP, password, or payment details
No app download Private by default Delete your data anytime
Start now

Start your first habit in 2 minutes

One message is all it takes to begin.

Start free on WhatsApp
Just send "Hi" to begin
Start free on WhatsApp